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The Breaking Muscle Podcast

Jul 27, 2017

Most of the trainers and coaches you meet went straight into the fitness business after school, but bodyweight wizard Danny Kavadlo is the exception to that rule. He bounced around a dozen different jobs before beginning his career as a personal trainer at age 31, after the birth of his son. Since then, he’s taken the...


Jul 24, 2017

If you’re not having fun with your training, you’re going to quit. So have fun! That’s the sort of simple, no-BS message that dominates the fitness philosophy of Rob MacDonald. You might know him better as Bobby Maximus, former UFC fighter and general manager of Gym Jones. Call him Rob, or call him Bobby, but just...


Jul 20, 2017

Every good thing in your life is about relationships, and that includes fitness. Nobody can illustrate this point better than Dr. Chris Holder, head strength and conditioning coach at Cal Poly, and a long-time contributor to Breaking Muscle. He and Justin Lind dive into his athletic and coaching careers, uncovering the...


Jul 17, 2017

In the aviation community, there is a saying that there are old pilots, and there are bold pilots, but there are no old, bold pilots. There is perhaps no better example of this unity of experience and intelligent discretion than Bill and James Grundler, the brothers who dominated the Men’s 45-49 division in this...


Jul 13, 2017

 

What are they going to say about you at your funeral? It may seem like an abstract question, but for Brett Bartholomew, it’s one he tries to answer with his actions every single day. Brett has coached everyone from weekend warriors to Super Bowl Champions, and his relationship-centered approach aims to develop...