Preview Mode Links will not work in preview mode

The Breaking Muscle Podcast

Aug 31, 2017

Do you have a closer relationship with your heart rate monitor than your actual heart rate? When’s the last time you went for a ride or a run without something stuck in your ear? Are you using technology to make you a smarter, stronger athlete, or as a substitute for your own thought and instinct?
 
Phil White is the...


Aug 28, 2017

When you grow up as an undersized kid who’s determined to play football, you’d better find an advantage and find it quick, or you’re going to get destroyed. For David Weck, his stature and a botched elbow surgery were exactly the right set of circumstances to teach him to use his brain to overcome his lack...


Aug 21, 2017

If you’re new to trying to get in shape, the ocean of options available to you can be daunting. There are hundreds of different implements, machines, protocols, and programs, all claiming to be the best way for you to achieve your goals.

But BJ Gaddour is here to tell you that you don’t need all that noise. BJ is...


Aug 17, 2017

Every runner and cyclist will tell you that if it isn’t on Strava, it didn’t happen. CrossFit is built on the concept of quantifying work for comparison to others. As athletes, and indeed as human beings, we’re fanatical about attaching a measurement to everything, and all the better if an app or a wearable...


Aug 14, 2017

If I told you that there was an enterprise that charges its customer base $100 billion annually and fails to deliver what it says it’s selling, you’d wonder how it could exist. If I then told you that the same enterprise causes irreparable physical damage to its clients, makes false promises, bends government policy...