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The Breaking Muscle Podcast

Jan 31, 2020

Daniel DeBrocke is a strength and conditioning coach who primarily works with powerlifters and is an educator who works hard to share his knowledge without asking for anything in return. As a competitive powerlifter, he holds a 1700 lbs raw total.

In this episode we discuss:

  • How he took himself from 165 to 286...

Jan 7, 2020

James Fitzgerald has over 20 years of experience as a strength coach. He was also the CrossFit games champion in 2007 and is the founder of OPEX, the education provider for coaches seeking career success, longevity, and fulfillment.

In this episode, we discuss:

  • Controlling the chaos of training for CrossFit
  • Why you...