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The Breaking Muscle Podcast

May 6, 2021

Mike Tromello is back on the show, and in this short, sharp, content-packed episode, he explains:

What your redline is:

  • How to train yourself to withstand staying near or on top of your redline state in a workout
  • Why all athletes (even bodybuilders and powerlifters) need conditioning work
  • The various heart rate...


Apr 18, 2021

In this episode, I explain exactly how I think you should eat to build the most muscle possible.

Most people train their asses off but build very little muscle. This result is because they are fighting only half the battle.

While they focus all their energy on the training front, they get blindsided by the diet.

I made...


Apr 8, 2021

Robert Linkul is the National Strength and Conditioning Associations (NSCA) 2012 Personal Trainer of the Year. Robert runs Be Stronger Fitness, a Strength and Conditioning facility that focuses on training an older clientele demographic. With their skill set and experience, Robert and his team are uniquely qualified to...


Mar 2, 2021

Josh Henkin is a CSCS and Master RKC with twenty years of experience.

His innovative Dynamic Variable Resistance Training (DVRT™) has allowed him to present in more than 13 countries and publish in top outlets like Men's Health and the Wall Street Journal.

In this episode, we discuss the DVRT system, why sandbags are...


Feb 16, 2021

Joe Bennett, AKA the Hypertrophy Coach, is joining me. Joe has developed a thriving fitness business focused on his passion for muscle building and working with people he loves coaching.  

During the show, Joe maps out his journey from young meathead to expert status.

If you want to build a career around your...