Apr 18, 2021
In this episode, I explain exactly how I think you should eat to build the most muscle possible.
Most people train their asses off but build very little muscle. This result is because they are fighting only half the battle.
While they focus all their energy on the training front, they get blindsided by the diet.
Apr 8, 2021
Robert Linkul is the National Strength and Conditioning Associations (NSCA) 2012 Personal Trainer of the Year. Robert runs Be Stronger Fitness, a Strength and Conditioning facility that focuses on training an older clientele demographic. With their skill set and experience, Robert and his team are uniquely qualified to...