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The Breaking Muscle Podcast

Feb 28, 2019

Our guest for this episode is Damian Lees. Damian is a Personal Trainer, Online Prep Coach, and WNBF Pro Natural Bodybuilder. He placed second at the world championships. In the interview, we go in-depth on how you can apply the principles and strategies he’s learned, from years as a top-level competitive natural bodybuilder to your own training. These tips will help you to maximize your results.

We discuss the mistakes he’s made in the past, how to balance family, work, and social life with elite performance, what holds people back from making the progress they are capable of, kitting out a home gym and much, much more!

If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this visit our Six Pack of Knowledge page.

Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with Tom or finding out more about him then follow him on Instagram @tommaccormick or visit his website