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The Breaking Muscle Podcast


Oct 9, 2019

Abel Csabai knows a thing or two about hypertrophy and podcasting. Abel got into the nutrition and training game as a part of his quest for personal growth. He started the Sustainable Self-Development podcast. Through hundreds of hours of podcasting and his own fitness journey, Abel got the chance to be mentored and educated by some of the best of the industry which has allowed him to collate all these philosophies to create his unique take on things.

In this episode we discuss:

  • The harsh lessons he has learned whilst trying to get big and shredded
  • The keystone habits for sustaining a lean physique
  • The power of mindfulness
  • And realistic body fat percentages for cutting and bulking

If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this, visit the Six Pack of Knowledge page.

Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with Tom or finding out more about him then follow him on Instagram @tommaccormick or visit his website www.tommaccormick.com.