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The Breaking Muscle Podcast

Oct 14, 2020

Jordan Shallow is a chiropractor, strength and conditioning coach, powerlifter and educator. He's the cofounder of Pre-Script, which operates on the three pillars of mobility, stability and strength.

In this episode:

  • Jordan identifies the missing piece of the puzzle when it comes to enhancing performance, gaining strength, building muscle mass, managing injury risk, and developing more robust athletes
  • He explains how developing a foundation of ability and stability can facilitate an increase in strength

This is an interview I've wanted to do for several months and I'm delighted to finally get it done. Listening to Jordan will shine a spotlight on what your limiting factor is when it comes to getting results, it will identify why you get those nagging injuries or why you keep hitting plateaus in the gym.

If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this, visit the Six Pack of Knowledge page.

Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with Tom or finding out more about him then follow him on Instagram @tommaccormick or visit his website