Aug 31, 2017
Aug 28, 2017
When you grow up as an undersized kid who’s determined to play football, you’d better find an advantage and find it quick, or you’re going to get destroyed. For David Weck, his stature and a botched elbow surgery were exactly the right set of circumstances to teach him to use his brain to overcome his lack...
Aug 21, 2017
If you’re new to trying to get in shape, the ocean of options available to you can be daunting. There are hundreds of different implements, machines, protocols, and programs, all claiming to be the best way for you to achieve your goals.
But BJ Gaddour is here to tell you that you don’t need all that noise. BJ is...
Aug 17, 2017
Every runner and cyclist will tell you that if it isn’t on Strava, it didn’t happen. CrossFit is built on the concept of quantifying work for comparison to others. As athletes, and indeed as human beings, we’re fanatical about attaching a measurement to everything, and all the better if an app or a wearable...
Aug 14, 2017
If I told you that there was an enterprise that charges its customer base $100 billion annually and fails to deliver what it says it’s selling, you’d wonder how it could exist. If I then told you that the same enterprise causes irreparable physical damage to its clients, makes false promises, bends government policy...