Jan 7, 2020
James Fitzgerald has over 20 years of experience as a strength coach. He was also the CrossFit games champion in 2007 and is the founder of OPEX, the education provider for coaches seeking career success, longevity, and fulfillment.
In this episode, we discuss:
If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this, visit the Six Pack of Knowledge page.
Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with Tom or finding out more about him then follow him on Instagram @tommaccormick or visit his website www.tommaccormick.com.